There are few free and safe pastimes that can make you feel euphoric, promote a more intimate relationship with your partner and boast physical and mental benefits. One of those pastimes? Sex! If you’re enjoying a regular sex life, which Dr. Sherry Ross, gynaecologist and women’s health expert, defines as having sex one to two …

Dreams are a funny thing, sometimes they’ll haunt us for the rest of the day and sometimes we’ll forget them the minute we wake up. But even if you don’t remember them in the morning, every single person dreams every night. As for sex dreams, these are completely normal whether you’re in a relationship or …

Saffron People looking for sizzle in their love life should try adding this spice to the mix: Cleopatra took baths in waters scented with saffron prior to making love. According to Suzanne C. Fuchs, MD, health and wellness expert/blogger, some research suggests that saffron has antidepressant properties because it supports the metabolism of serotonin—the neurotransmitter …

Planning a wedding is an exciting (if a little stressful) time for couples. You’re in love, you’re happy and you can’t wait to spend the rest of your lives together. But first, you might want to consider some of the subjects that it would help to agree upon before you walk down the aisle… 1. …

Boost your vitamin B “Loss of libido can be associated with B vitamin deficiency, which affects energy in general,” says Taz Bhatia, MD, an integrative medical expert in Atlanta, who goes by Dr. Taz. Supplements can help, or consider foods that are high in B vitamins, including poultry, beef, eggs, and green leafy vegetables. This …