Fitness

Why sitting and watching TV all day is one of the most dangerous things you can do
22:26 2017-08-31

Image: Getty Prolonged periods of sitting and watching television causes a THREE-FOLD increased risk of developing a walking difficulty in later life, a new study has shown. The study, which followed a group of healthy people between the ages of 50 and 71 for 10 years, found that prolonged sitting was particularly harmful when combined with …

Emilia Clarke’s trainer reveals what she does to stay in such great shape
06:20 2017-08-30

Jordan Strauss/AP Emilia Clarke may be fighting for power on “Game of Thrones” as Daenerys Targaryen, but she embraces her trainer and cookbook author James Duigan’s approach to health and fitness. Duigan, the author of “Clean and Lean for Life: The Cookbook,” has been giving interviews recently that reveal how the mother of dragons stays in such great …

Sexy fitness babe Michelle Lewin shows off her unreal body
01:12 2017-08-29

INSTAGRAM/MICHELLE LEWIN The 31-year-old has become a global star thanks to her impressive physique – so much so that she’s nicknamed The Body.And the Venezuelan is not shy in showing it off to her 12m Instagram followers. Her latest offering is taken in Miami where she decided to do a “shape check”.The video shows the brunette …

‘This is what melanoma looks like’: Real Housewife Tamra Judge announces she has skin cancer
22:36 2017-08-28

Tamra Judge announced she has skin cancer on Sunday. The Real Housewife Of Orange County star shared a selfie wearing cropped shorts revealing a small mole on the side of her posterior.  ‘I’m showing you this picture because this is what melanoma looks like,’ the 49-year-old fitness competitor captioned the picture.Tamra explained she is not …

A fitness star and bikini model has revealed the secret to her envy-inducing bubble butt
06:34 2017-08-27

Posting on Instagram, Marta Mielczarska claims to have transformed her flat backside simply by eating more, as well as hitting the gym hard. INSTAGRAM Fitness star Marta Mielczarska claims to have transformed her body by eating 400 extra calories every day She now has an envy-inducing bubble butt, after gaining 2-and-a-half stone INSTAGRAM Maria says she …