This article originally appeared on Travel and Leisure. It’s August, which means it’s prime sunburn and frizzy hair season. This is a fact most of us deal with and accept every year, but for Jennifer Lopez, looking summertime frazzled simply isn’t an option. Kate Best, a makeup artist who has worked with Lopez for years, recently shared a few of her insider tips …

This article originally appeared on Time.com. Most adults in the U.S. shave, wax or groom their pubic hair. But the practice is leading to a surprising number of injuries, according to the latest study on the subject. In a new survey reported in JAMA Dermatology, researchers found that 76% of adults in the U.S. said they groomed …

This article originally appeared on businessinsider.com. We all need sleep. But that doesn’t mean we all require the same amount of shut eye every night. Everyone is different when it comes to how much sleep they need, reports INSIDER’s Sarah Schmalbruch. Generally speaking, 7.5 hours a night is a pretty average number. However, many famous individuals tend to …

If you’re a child-free woman, you may have heard the (obnoxious) warning that women’s fertility plummets in their 30s, despite the fact that this can happen for men too and many women start families in their 30s, 40s, and even 50s. In fact, more American women now have kids in their early 30s than in their late 20s. And this could be …

This article originally appeared on Time. Sex and health go hand in hand. Research has linked it to a slimmer waistline, a stronger heart and a lower risk for prostate and breast cancers. It’s also a boon for mental health, since sex is associated with lower rates of depression and better mood. But Americans today are having less …