A growing body of evidence suggests that a plant-based diet — one that focuses on vegetables, whole grains, and lean proteins — is the single best eating plan for your body and brain. It’s been found to be ideal for losing weight, staying lean, and even keeping the mind sharp. But a lot of people are doing it …

Kendall Jenner might not have her own makeup line like her sisters Kim and Kylie, but the star is here to show you that she does in fact know how to do her own makeup. In order to prove her skills, the Estée Lauder face shot a video for Vogue, in which she applies her whole everyday look in just …

This article originally appeared on rd.com When a pimple is big and red and gross and you want it gone ASAP, popping it can seem like a good idea. “It is so tempting to do,” says Boca Raton dermatologist Jeffrey Fromowitz, MD. “But whenever you create a disruption in the skin, it increases the chance of …

This article originally appeared on rd.com Fifteen days after my 39th birthday, a number flashed on my bathroom scale, the likes of which I hadn’t seen since a third trimester of pregnancy. It confirmed what a family picture from that morning had told me already: I was the largest I’d ever been—obese by body fat standards—and …

STEP UP YOUR MOISTURIZING HABITS. Yes, you’ve heard this advice plenty of times, and there’s a reason for that. “The difference between a raisin and a grape is hydration,” says Connie Elder, founder and CEO of PEAK 10 SKIN. “The best way to disguise wrinkles is to hydrate them,” she says. To keep your skin hydrated …