We could all use a pick-me-up now and then. But imagine this: A permanent pick-me-up. Instead of that mid-afternoon espresso or RedBull, you’d just… naturally be energetic, pumped, ready to tackle anything and everything in your way. Wouldn’t that be great? Well, lucky for you, that’s a not-impossible goal. Whether it’s a simple dietary shift …

We’re all well-versed in the things that are bad for us: red meat, too much sun exposure, cigarettes, etc. But sometimes, we damage our well-being without even realizing it. Read on for advice on putting an end to your self-sabotaging behavior in this article originally featured on Thought Catalog. Understand that life is not a …

When building something, anything, most people will tell you, “Never let that passion die!” “Always remember why you started!” “Always make sure that your love for what you do is burning bright!” People will remind you repeatedly to keep pushing forward and to stay as dedicated as you were on day one. Of course, when …

Charisma is a skill that can be learned. These “superpowers” can help. Charisma isn’t just the name of the local yoga teacher. Charisma gives a person influence and authority over others. It pulls us to those who have it. We know it when we see it: Justin Timberlake in The Social Network, Marilyn Monroe being …

One of the biggest threats to working effectively with others is being overly invested in your version of the truth. Have you ever judged a person or situation too quickly or acted prematurely, only to find out later that your original opinion was incomplete or incorrect? It happens to all of us. Because we’re human …