Any successful person has his or her own unique rituals. After his speech at the Adobe Summit last month, Daymond John of Shark Tank fame told me all about his goal-setting rituals. The founder and CEO of FUBU, a global fashion brand with annual retail sales exceeding $350 million at its peak, told me that …

As a leader, your words are powerful. Make sure you’re using them in the right way. As a leader, motivating and inspiring people is one of your most important tasks, and the words you say (and how you say them) are your most powerful tool. And if you strive to be a great leader, there …

Left to my own devices, I’m lazy as hell. During one period of my life, I would stay in bed for hours in the morning because I was too cold and lazy to get up and put a sweatshirt on. As a child, I showed no early signs of promise whatsoever. My own mother, who …

If there’s one life-changing principle you need to stick to, it’s this: be honest with yourself. Over the last few months, I’ve been testing myself with uncomfortable questions that demand answers that force me out of my comfort zone. Whether it’s dealing with losing a childhood friend, coming to the end of a long-term romantic …

A new study has revealed that people with strong handshakes are more intelligent and have better memories. The research by the University of Manchester, analysed 475,397 people across the UK and discovered that people who had a stronger grip also performed better in every test of brain function. In the general population, it found that …