The clocks going back this Sunday signals the beginning of longer, darker nights and ever-colder weather. Nearly half of Brits admitting to feeling low when the clocks go back, according to a poll. Contura Style and Marketing Director, Catharina Bjorkman, has some expert tips on how to counter the effects of the change in season …

Down in the dumps? Let these wise words bring you happiness and put a smile on your face Lily Pulitzer “Being happy never goes out of style.” Audrey Hepburn “The most important thing is to enjoy your life—to be happy—it’s all that matters.” Dr. Seuss “Don’t cry because it’s over, smile because it happened.” Aristotle …

Stressed? Author and speaker Denis Waitley shares three guidelines to transform negative anxiety into positive success. Follow these rules and take action now to let go of your stress. 1. Accept the unchangeable. Everything that has happened in your life to this minute is unchangeable. It’s history. The greatest waste of energy is looking back …

The deeper you understand a subject, the simpler it becomes for you. The opposite is quite true as well: The simpler your understanding of something, the more complex it seems to you. According to people I’ve interacted with, some of the work I do is considered magical, like some kind of sorcery. But I am …

Saudi Arabia has announced it will lift a ban on commercial cinemas that has lasted more than three decades. The ministry of culture and information said it would begin issuing licences immediately and that the first cinemas were expected to open in March 2018, BBC News reports. The measure is part of Crown Prince Mohammed …