When it comes to changing eating habits – whether it’s to lose weight or just make healthier choices – having some strategies on-hand can make all the difference. Leading Australian dietitian, Susie Burrell, believes it’s more beneficial to consider taking the long view when it comes to altering dieting patterns, rather than reach for short-term …

Certain strategies and habits are an enormous waste of time. It’s a good idea to identify what tactics are actually slowing you down, so you can cut them out of your life. From telling people of your plans to neglecting deadlines, here’s a roundup of some habits you should drop immediately. We’re all running out …

Wouldn’t it be nice to fly through your to-do list every day with minimal effort? Whether it’s tasks you have for work or things you need to get done in your personal life, it’s not uncommon to feel like everything keeps building up while you’re barely making a dent checking things off. But that’s just …

The good news for leaders around the world is that there is no shortage of examples on how to be effective. Thus leaders can study the traits of leaders of both yesterday and today for sound guidance on how to handle almost any situation. Martin Luther King, Jr. is one of those shining examples. His …

If you’re playing the “Who has the most impressive résumé?” game, Sheryl Sandberg is hard to beat. Facebook. Google. The U.S. Treasury Department. McKinsey & Company. The World Bank. Clearly, she knows how to build and grow a career — but that doesn’t mean her choices were always automatic. When Sandberg was offered the job …