At a time when more than a third of the UK workforce is experiencing some form of anxiety, stress or depression at work, looking after our mental health both in and out of the office has never been more important. Here, we speak to Louise Cox Chester, founder and managing director at Mindfulness at Work, …

Jane Park filmed the move while singing along to Neiked’s song Sexual. Britain’s youngest lottery winner filmed herself and a female pal touching tongues while travelling in a taxi after a night out. In the clip Jane Park and her friend Sarah-Clare Watson are laughing and singing along to Neiked’s song Sexual, the Daily Record …

The future of work is going to look very different, as automation and Artificial Intelligence make many manual, repetitive jobs obsolete. According to the McKinsey Global Institute, robots could replace 800 million jobs by 2030, while the World Economic Forum suggests a “skills revolution” could open up a raft of new opportunities. “If we do …

We’ve got a big list of ways to save on everything — and we do mean everything. Wouldn’t it be nice to spend a little less in 2018? Fortunately, it might be a lot easier than you think to keep a little more green in your wallet. In fact, there are a number of tried …

We often think of confidence as something innate: You’re either born with it, destined to walk through the world with big steps and chest puffed out, or to be a wallflower who avoids the spotlight and lacks a sense of self-worth. But while there is plenty about our personality and outlook on life that is …