Men, are you looking for the ideal partner to marry? Look no further than the nearest hospital and find yourself a nurse to marry. Don’t believe me? Here are twelve reasons why men who marry nurses end up very happy. 12) Shift hours make for ample time apart Because nurses work in shifts they are …

Feeling a little different lately? Like you’re still yourself, but your behavior and attitude are shifting? Yes, some of these changes are uncomfortable, but I’ll bet that part of you is finding them liberating. Because despite what you might think, these changes aren’t a bad thing. They’re simply a sign that you’re becoming the person …

From yoga retreats in the Himalayas and weekly mindfulness classes to downloading mediation apps such as Headspace and Calm, many of us spend our lives (and paycheques) on trying to achieve happiness and fulfilment. However, having tried out the Danish concept of finding contentment in cosiness with the pursuit of ‘hygge’, and frugal living with …

Have breakfast before work Don’t wait until you get to the office to reach for your morning yogurt. Sitting in front of the computer with food and coffee make you more likely to surf blogs and social media instead of jumping to important tasks, says Laura Stack, productivity speaker and author of Doing the Right …

Humans are curious creatures. We’re imbued with reason and ethics and our intelligence has allowed us to cure disease, build ever-larger cities, and travel to distant planets. But when it comes down to it, we’re still animals with all the unpleasantness that that involves, and still have animal urges that are intrinsically part of who …