To those who don’t know who Paulo Coelho is, he is a famous Brazilian lyricist and novelist. He is one of the most widely read authors in the world. His book The Alchemist has gone to sell more than 65 million copies worldwide, becoming one of the best selling books in history. So I’ve decided …

What’s the secret to happiness? It’s not an easy question to answer. Some people say it’s feeling highs like excitement and joy. Spiritual gurus say it’s about inner peace. But a 75-year Harvard study on happiness draws a different conclusion. This study followed the lives of two groups of men and it now follows their …

What is the purpose of your life? For most people, this is not an easy question to answer. You probably know many people who had a goal in life right from the start, who always knew they wanted become a doctor and duly did. But what about the rest of us? The rest of us …

For years I struggled to find the peace I really wanted. You know the dream: Happiness Not overthinking No anxiety Physically fit And the to live every moment without being distracted by the past or the future. During that time, I lived with anxiety, insomnia and way too much useless thinking going on in my …

You know the saying, “don’t judge a book by the cover”, but when it comes to sizing people up, first impressions can be hard to overcome. For people with strong personality types, like those who have been branded “alphas”, it can be difficult for people to get close to them. Not because they are hard …