By Dondi Leigh I tend to think I am a pretty happy, relatively well-adjusted person. I have problems in my life that I have to deal with, just like everybody, but I take action to deal with those problems regularly. Otherwise: I get enough sleep, I work, I socialize, I am an avid cyclist and …

Your jobs might be a source of stress. No matter if you were a part-time servant, a shop-assistant, or any other position, most of the people have worked jobs that could help deal with the financial needs, but were far from a job one could call a career. On the top of that, fast-paced and …

People who are good at learning don’t just have a good genes and a keen interest, they have mastered the ability to understand how learning works. Most of the education systems around the world don’t teach children how to learn: they simply teach them how to rote learn and then once the test is finished, …

Arriving late, wearing inappropriate clothes and bumping a colleague’s vehicle in the car park are among the biggest blunders made by employees on their first day at work, a new poll has found. The survey of almost 3,000 workers revealed almost half have made a bad first impression after having a terrible or humiliating start …

From losing your job or getting diagnosed with a major disease to going through a divorce or losing a loved one, unexpected disasters can show up when you least expect them. Everyone faces difficult challenges throughout their lives, but some of them handle it better than others. The difference is that some people have trained …