Here’s how to have the perfect snooze session: SIESTA TIME Take your nap after lunch or in the very early afternoon—sleep expert Linda Baumgartner says taking a nap too late in the day puts you at risk for going into deep sleep, which will interfere with your nighttime ZZZs. Before your nap, tell yourself that …

Success leaves clues. No. 1: Start by taking a hard look at yourself and deciding what you want. Building a successful career draws from several important disciplines. These time-honored practices, proven to work in every industry, are vital to those striving to achieve success. Whether you need inspiration to start a new practice or a …

Aaron Davidson / Stringer / Getty Images This article originally appeared on Businessinsider There’s a bad habit that’s all too familiar to the social media generation: comparing our lives to the ones we see on our Instagram and Facebook feeds. It’s easy to do when you’re scrolling through photos and status updates about this person’s city-hopping tour …

Justin Sullivan/Getty Images Read the original article on Entrepreneur. It’s become increasingly difficult for job applicants to rise above the noise of today’s digital talent pool. On average, we receive hundreds of resumes per week and only 13% land an interview with a recruiter therefore, job applicants need to think about what will make them stand out. The first, and easiest …

Image source: pixabay This article originally appeared on Success As a young actor fresh out of drama school, I was convinced it would only be a matter of time before I took Broadway by storm. All I had to do was outhustle the competition. But it didn’t take long before I realized talent and hard work aren’t enough …