RECOGNIZE THE EMOTION
The first step to getting over someone is recognizing your feelings of sadness, rejection and anger. Don’t try to deny your feelings!
TRY TO SEE THEIR POINT OF VIEW
If you can understand the reason why this person doesn’t love you back, you can start to come to terms with the situation.
DON’T TRY TO CONTROL THE OTHER PERSON
For whatever reason, the person you love doesn’t love you back, and you can’t force them to feel otherwise!
TRY TO SEE THEIR POINT OF VIEW
If you can understand the reason why this person doesn’t love you back, you can start to come to terms with the situation.
THINK OF THEIR NEGATIVE POINTS
Focus on all the negative things that wouldn’t have worked out if you were together. This will help you stop thinking about what could have been!
KEEP YOURSELF BUSY
Don’t just wallow in your feelings all day long- keep occupied with your favorite hobbies, reading or watch a film to take your mind off things.
DON’T REBOUND!
Having quick flings as a way to get back at whoever rejected you will never end well!
TURN TO YOUR FRIENDS
When you feel disheartened with romance, you can always count on your friends to cheer you up with ice cream and hugs, right?
PUT THE PHONE DOWN!
As tempting as it is, drunk texts, phone calls or social media stalking is never going to help you move on.
TAKE YOUR DISTANCE
Once you’ve accepted the situation, the best thing to do is give each other space!
START DATING AGAIN- ONLY WHEN YOU’RE READY
Only you will know when you feel ready to date again. When you do, ease into it slowly!
SEE IT AS AN IMPORTANT EXPERIENCE
Getting over a heartbreak will only make you stronger and mature when the time comes for you to start dating again.
THERE’S PLENTY MORE FISH IN THE SEA!
One bad experience with love can make you lose faith in romance altogether. But remember, there’s someone out there for everyone!
