Women come in all shapes and sizes but they’re likely to have one fashion item
in common: an ill-fitting bra.
It doesn’t how big or small your bosom is, it’s important to buy lingerie that
supports your assets, holds them in place and doesn’t dig in to your skin.
More often than not we find ourselves hating the fabric strapped to our chests
and are forever faffing with the straps or tugging on the elastic band.
In a bid to help women feel more confident in their smalls, self-confessed
‘bra whisperer’ Chantelle Crabb, from underwear brand Curvy Kate, revealed
the two biggest mistakes we make when buying bras.
1. The back band is WAY too big
“The biggest mistake women make when buying bras is choosing a back band
which is much too big for them,” Chantelle told Revelist.
“On average, women need to go down two back sizes or more.”
For example, if a woman thinks she’s a 34DD, Chantelle believes she’s more
likely to be a 30F.
If the elastic band curves up at the back it means it’s too big.
The underwire should also sit flat against your rib cage but not dig in.
To ensure you are wearing the correct size, book in for an appointment with a
bra specialist.
Department stores such as Marks & Spencer, House of Fraser and Debenhams
offer these services for free.
2. The cup size ISN’T one specific size of breast
“The cup size (the letter) makes no sense unless it is teamed with a
back band measurement (the number),” says Chantelle.
A D-cup isn’t one specific size of breast; it changes depending on what size
of body it is coupled with.”
For example, a 34D and a 40D would not be the same volume.
The cups should cover the entire breast with a smooth and uplifted appearance.
There should be no tissue bulging over the top and no gaping fabric.